Fashion

Maybe your fitness routine has been less than consistent over the past few months. Perhaps you made a New Years resolution that’s been tough to stick to or you’re simply ready to kickstart a regular workout regimen. We all know that consistently is key when it comes to fitness. And while 79% of American adults
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You don’t have to work in a creative field like design to benefit from creativity. Anyone could develop and train their creative faculties to be better at their job or just improve their everyday life. If you’ve been feeling stuck in a rut or uninspired lately, then you need to hear this: You can tap
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Whilst early spring comes with its own fashion struggles, it does offer up a moment for me to indulge in one of my favourite styling combinations: Boots and dresses. Tired of donning trousers throughout the winter months, the rising temperature of these initial spring days presents the opportunity to re-introduce dresses into my wardrobe rotation—without
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Being known among friends and coworkers as the guy who’s always late isn’t exactly the reputation one should strive for. It makes you look, at best, absent-minded and, at worst, just plain rude. Running late is an irritating kind of stress for everyone involved. It forces you (the late one) to panic and demands grace
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If your Instagram feed looks anything like mine, it’s chock-full of perfect-condition Dior and Chanel kitten heels; archival Versace, Tom Ford for Gucci, and Mugler dresses and jackets; and a kaleidoscope of colorful Fendi Baguette bags. Every week it seems, there are more one-of-one items to indulge in, with drops from all fashion eras and
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Rewards We’re all chasing a dopamine rush. Fortunately, accomplishing goals releases that drug for us. If the quick hit isn’t enough to keep you motivated, find other small rewards to act as a carrot dangled above your head. Save a new piece in your closet until you’ve read to your child before bed three times
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Embrace the Cold Cooler temperatures can increase your percentage of brown fat—the healthy type of fat that acts more like muscle, helping your body burn the other kind of fat and increasing your metabolic rate—according to a study conducted by the National Institutes of Health. Two surefire ways to get a beneficial dose of chill?
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