According to American Hair Loss Association research, by the time we reach the age of 35, around 66% of men will experience some degree of hair loss. Often, the first reaction for men coming to terms with hair thinning or loss is a dramatic drop in confidence levels. But help is at hand, and the best hair vitamins for men will restore your hair to its crowning glory.
When it comes to boosting hair growth, vitamins, minerals, and supplements are what the body needs to stimulate failing follicles. Yes, it’s true you can get these following a balanced diet. For those who haven’t got time to stock up the store cupboard, let alone prepare daily healthy, vitamin-packed meals, hair growth vitamins are the perfect solution for men.
Here, our men’s grooming experts know how important it is to look and feel good from the inside out. Whether you want a slick quiff or a classic crew cut, the key to rocking the best haircuts for men is a magnificent mane of healthy hair.
Not all hair vitamin formulas are the same. Some nourish, while others promote growth or help combat hair thinning. They may all look the same, but that doesn’t mean their concentration of specific products is universal.
We have extensively researched the active ingredients in the 8 best hair vitamins for men, according to hair type, condition, budget, and more, doing all the hard work for you!
Our Top Picks
Biotin, keratin, collagen, DHT blockers; if your mind is in a spin trying to decide which are the best hair vitamins for men, we have great news. Reviden Natural Hair Growth Supplement combines them all in one product.
Reviden’s key ingredient is natural DHT blocker saw palmetto. But what is DHT? DHT is a sex hormone derived from testosterone. While DHT in itself isn’t harmful, high levels of this hormone can have a negative impact on your crowning glory.
Excess DHT can shorten the hair growth cycle, meaning thinner, more brittle-looking hair, an increased rate of hair loss, and slower hair re-growth. Saw palmetto aims to slow the production of the enzyme which breaks testosterone down into DHT.
But let’s not forget the other ingredients. Here, zinc, biotin, nettle, collagen, and keratin are present to nourish the hair, boost growth, strengthen nails, and leave your skin with a healthy glow.
For many modern guys, boosting hair growth is a top priority, and targeted hair vitamins for men can get things moving.
Hairo Advanced Hair Growth Formula brings together a host of select ingredients to take your hair and health to the next level.
Biotin and saw palmetto help prevent hair loss and thinning and promote new growth. At the same time, spirulina and zinc come together with a whole host of vitamins and minerals to nourish the body.
Taking just 2 capsules per day will help you reach and exceed your daily recommended intake of vitamins C, D, B1, B5, B6, B12, folate, and manganese.
Note that this vitamin formula doesn’t contain collagen or keratin, but this is what makes these hair vitamins for men vegan-friendly.
Hair loss can make you self-conscious. So, when choosing the best hair vitamins for men, you don’t want a fad product.
Advanced Trichology was the first supplement brand to be awarded Trusted Brand status from the American Hair Loss Association.
William Gaunitz is the certified trichologist responsible for developing FoliGROWTH. Using 20 years of clinical experience, he created a formula to boost hair growth and tackle the root cause of hair loss.
Hyaluronic acid, R-Lipoic acid, and Fo-Ti extract combat the negative impacts of poor sleep, diet, and stress. Iodine, choline, iron, and vitamin C support mineral absorption. While biotin, folic acid, saw palmetto, pine bark extract, bamboo extract, and vitamins directly target hair loss.
This powerful blend lowers the risk of hair loss. It does this by minimizing breakage, boosting oxygen and nutrient flow to hair follicles, supporting healthy keratin and collagen levels, and heightening stem cell activity. Not to mention encouraging the growth of inactive follicles.
The dosage is higher than usual, 2 capsules twice, rather than once, daily. So consider this when calculating how many days of supply you’ll need and the overall cost over time.
Hair, skin, and nails are key indicators of good health. What’s more, they are often one of the first things people notice when meeting us.
Nature Made’s Hair, Skin, and Nails supplement is suitable for men and women. The formula includes biotin and zinc, which you would expect to see in a hair supplement. But vitamin C, copper, and beta-carotene are also included for their ability to support collagen synthesis and promote healthy-looking skin as a result.
Not only is Nature Made a well-trusted and budget-friendly brand, but the once-a-day dosage means one bottle will provide you with a 120-day supply. Making this is a great value option for guys who are new to the world of hair vitamins for men and aren’t quite ready to invest in premium supplement courses.
You’re not alone if you’re feeling down dealing with thinning hair. The key factors leading to thin hair are stress, metabolism, poor nutrition, hormones, and the environment. Which, of course, are things all guys have to deal with during their lifetime.
The Nutrafol formula focuses on these underlying factors and promises visible changes and thicker, stronger hair in 3-6 months. These claims may seem bold, but there’s science to back up the formula’s boats. A clinical study showed that 83% of men who took Nutrafol for 6 months saw improved hair quality while 72% saw more scalp coverage.
The formula features the brand’s patented synergen complex containing 21 natural, medical-grade ingredients. Some of which are marine collagen peptides and tocotrienol complexes to combat low hair density caused by environmental stress. Biucurcumin targets stress hormones, saw palmetto minimizes DHT, and sensoril ashwagandha provides the building blocks for keratin production.
Most hair growth vitamins for men don’t have specific ingestion instructions. However, you should take Nutrafol with a meal. While this isn’t a hassle, keep it in mind when planning supplement dosage timings.
When it comes to the best hair vitamins for men, you’ll almost always see biotin among the ingredients listed on the product’s label. That’s because biotin, or vitamin B7, stimulates the hair’s keratin production, which helps boost follicle growth.
Nutrapro Men’s Hair Growth Formula contains 300mcg of biotin, equivalent to 1000% of an adult’s estimated daily intake. As well as biotin, the Nutrapro supplement offers a host of natural ingredients.
Horsetail stem, nettle root, saw palmetto, Fo-Ti root, barley grass, and pantothenic acid blend together with essential vitamins and minerals. Together, they aim to reduce the number of graying hairs and tackle those areas where hair loss is most common and noticeable; the hairline and crown.
These ingredients are beneficial to the hair on your head and face, ideal if you’re trying to transform that chin fuzz into a glorious beard.
This supplement is for men suffering from genetic thinning. If you’re unsure whether that applies to you, ask yourself these questions.
Did your hair loss begin after 17, and is it specifically on the top of your scalp? Do you have any family members with hair loss? If you find yourself answering yes, then Advanced Trichology DHT Blocker with Immune Support could be what you need.
Advanced Trichology aims to ensure its supplement goes one step further than typical DHT-blocking formulas. The unique ingredients are a clinically-developed blend of zinc oxide, stinging nettle root, pepitas, green tea, grapefruit seeds, pygeum bark, grapeseed, lucto-bacillus acidophilus, and chicory root.
They work in unison to boost blood, oxygen, and nutrient flow to the hair follicles to encourage new hair growth. By encouraging the collagen fibers within the hair to interlock, hair will become stronger and appear thicker over time.
This hair vitamin for men is ideal for those following a clean-eating lifestyle. The formula is vegetarian and independently tested and certified pure, gluten, and wheat-free. The recommended dosage of this vitamin is 2 tablets twice daily with food, but we recommend halving the dosage initially if you suffer from a sensitive stomach.
Nope, Gummy vitamins aren’t just for kids! Developed for adults, HerbTonics Multi-Collagen Gummies are perfect for anyone who dislikes swallowing pills or isn’t a fan of the aftertaste that supplements can leave behind.
These chewable hair vitamins for men have a tropical fruit flavor. They don’t need to be swallowed with water or taken with food, so they are a flexible option for guys venturing into the world of supplements for the first time.
The gummies offer a hair-healthy combination of biotin, zinc, selenium, vitamin C and E, and collagen type I, II, III, V, and X. These ingredients promote good-looking hair and healthy joints, skin, and nails.
The 2-gummy serving contains 30 calories, 4g carbs, and 3g of sugars. These numbers may seem insignificant but could be vital if you’re chasing gains and closely tracking your macros.
What To Look For In Hair Vitamins For Men
Hair loss is one of the main motivations behind taking hair growth vitamins for men. Dr. Gus Landivar, naturopath and general practitioner, explains, “hair loss is a complex process that involves many genetic, hormonal, and environmental mechanisms.
The good news is, most of the time, all of these factors… can be greatly reduced with the consumption of specific vitamins that play a key role in hair growth and health.
If you want to reverse this health condition, you need to start looking for the vitamins your hair needs to stay healthy.” These key nutrients, he says, are vitamin B (specifically biotin), vitamin C, vitamin D, and iodine.
Collagen and keratin are great ingredients to look out for to boost hair texture, thickness, and appearance. These proteins are derived from animals, making them unsuitable for vegetarians and vegans. Also, biotin, another popular component in many of the best hair vitamins for men, comes in vegan-friendly synthetic biotin and bovine-derived biotin.
The dosage for hair vitamins for men is generally the same. Either one or 2 tablets, once or twice daily. You will need to take some brands with food, while others are okay to take at a time to suit you.
Even though these dosages are minimal, they may impact which supplement you decide to purchase. Maybe you’re deciding between two options around the same price point. Both bottles contain 120 vitamins, but the first requires you to take one a day, and the second has a dosage of 4 vitamins per day.
Of course, you will need to repurchase the second bottle more frequently, which means more cost. To get the best results, remember to take hair growth vitamins for men for at least 3-6 months. So, it’s smart to choose a supplement that you are happy committing to long-term.
The best hair vitamins for men are ones that target specific issues. If your hair is generally healthy but lacks shine and luster, then a multivitamin for hair, skin, and nails is a good choice.
These types of hair vitamins for men contain fewer and more common ingredients. This formula makes them a great budget-friendly option that you can easily become a part of your everyday routine.
If your issue is a little more serious and related to hair loss and thinning, you’ll need a supplement that goes one step further. For thinning hair, consider a thickening formula.
To tackle hair loss, look for a supplement that promotes hair growth. We have hand-selected the products on this list because they contain targeted ingredients to manage these issues.
Results from a study carried out by the National Library of Medicine in Maryland suggests that DHT plays a vital role in region-specific hair growth.
The creation of DHT occurs once testosterone breaks down in the body. Excess levels of DHT are shown to shrink hair follicles and shorten the growth cycle resulting in thinner, more brittle hair, which falls out at a quicker rate.
For this reason, most hair vitamins for men contain saw palmetto, which many believe to be a natural DHT blocker and biotin, keratin, and collagen, which help support healthy hair growth.
It’s no secret that apart from genetics, hormones, medical conditions, and stress, lack of hair health and growth results from a vitamin and mineral deficiency.
Vitamins are essential for healthy hair growth and may help prevent hair shedding and thinning. The best vitamins for hair growth for men include biotin, vitamins A, D, and E, and minerals iron and zinc. Plus, essential proteins; collagen and keratin.
According to the New Jersey Hair Restoration Center, most men don’t realize that hair loss and poor diet are commonly linked. If your body isn’t getting sufficient essential vitamins, nutrients, and minerals, hair growth will suffer, and you face a higher risk of hair loss.
A healthy body means healthy hair, so many leading brands combine hair growth supplements with essential vitamins and minerals to boost overall health.
The best hair vitamins for men contain general vitamins and minerals as well as hair-specific ingredients biotin, keratin, saw palmetto, and collagen. Added ingredients to look out for are vitamins A, D, C, and E and folic acid, iodine, iron, and zinc.